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Specialist Suggests Shorter Individuals Face Challenges in Weight Loss
nada - 7 hours

Losing weight can be a challenging journey for many individuals, but recent insights suggest that shorter individuals may face unique hurdles in achieving their weight loss goals. According to specialists in the field, height plays a significant role...

Five Nutritious Breakfast Smoothie Recipes for a Healthy Start
nada - 7 hours

Smoothies are a fantastic way to kick-start your day with a burst of nutrition. Packed with vitamins, minerals, fiber, and antioxidants, they offer a convenient and delicious option for a healthy breakfast. Whether you're rushing out the door or...

Common Mistakes to Avoid When Creating a Weight Loss Diet Plan
nada - 7 hours

Creating an effective weight loss diet plan is essential for achieving your health and fitness goals. However, many people fall into common traps that can hinder progress or even lead to weight gain instead of loss. By understanding and avoiding...

Mediterranean Diet: Your 7-Day Culinary Blueprint
nada - 7 hours

The ancient eating practices of the nations that border the Mediterranean Sea served as the inspiration for the Mediterranean diet, which has long been praised for its many health advantages. It seems sense that a diet high in fruits, vegetables,...

Daily Coffee Consumption: A Simple Step to Support Weight Loss
nada - 7 hours

Coffee, a beloved beverage enjoyed worldwide, has garnered attention not only for its rich flavor and aroma but also for its potential health benefits, including supporting weight loss efforts. While moderation is key, incorporating coffee into your...

Alcohol Consumption on Keto: What You Need to Know
nada - 7 hours

The ketogenic (keto) diet has gained immense popularity for its potential benefits in weight loss and metabolic health. Characterized by high-fat, moderate-protein, and very low-carbohydrate intake, the keto diet focuses on shifting the body’s...

Five Ultra-Nutritious Smoothies for a Wholesome Breakfast
nada - 7 hours

Starting your day with a nutritious breakfast sets a positive tone for the rest of the day. Smoothies offer a convenient and versatile way to incorporate essential nutrients into your morning routine. They are quick to prepare, customizable, and...

7-Day 1200-Calorie Meal Plan: Is It Effective for Weight Loss?
nada - 7 hours

In the quest for weight loss, many turn to various diet plans promising quick results. One of the most popular approaches is the 1200-calorie meal plan, which restricts daily caloric intake to 1200 calories. This method can be effective for weight...

The Canva ification of everything
Mohamed Shalaby - 1 day

For a brief period of time, if you scroll through any social stream, you will notice that every image appears to mix together into a similar look. Pastel colors, simple lines, and minimalist layouts are the only way to describe it. Stylish serif...

The cause of death of the Egyptian student Maryam was natural
Mohamed Shalaby - 1 day

Hatem Mostafa, the father of Maryam, an Egyptian student who passed away in Britain in the previous year after being assaulted by six teenage girls, disclosed that British forensic medicine released a report in which he stated that his...

Flydubai unveils 2024 summer network featuring 7 new island escape destinations
Omar Abbas - 1 day

From Greece to Malaysia, Flydubai's summer network offers a variety of breathtaking island destinations. Passengers looking for unforgettable vacations will have more options with the Dubai-based airline's seasonal flights to numerous...

Sheikh Mohammed bin Zayed Al Nahyan extends Eid Al-Adha Greetings
Omar Abbas - 1 day

In a gesture of goodwill and unity, His Highness Sheikh Mohammed bin Zayed Al Nahyan, President of the State, conveyed warm greetings to various communities on the auspicious occasion of Eid Al-Adha.

Dubai Police unveil Eid Al Adha 2024 Cannon Locations
Omar Abbas - 1 day

The Dubai Police have declared that all is ready to go for the ceremonial cannons that will be used to herald the coming of Eid.

UAE retail outlets launch Innovative Eid Al-Adha Sacrificial Animal Services
Omar Abbas - 1 day

Retail outlets have recently introduced a novel service allowing consumers to reserve and purchase sacrificial animals directly from their branches for Eid al-Adha.

Home Workout Challenge: 30 Days to a Flatter Stomach
nada - 1 day

One frequent fitness goal that may be attained with commitment and the appropriate training regimen is getting a flat tummy. Considerable benefits may be obtained with a 30-day fitness program tailored to reduce belly fat and tone the core muscles....

Zucchini Pappardelle with Turkey Meat Sauce and Ricotta - A Vegetarian Treat
nada - 4 days

Zucchini Pappardelle with Turkey Meat Sauce and Ricotta is a low-carb, satisfying, and light pasta dish that substitutes traditional wheat noodles with zucchini. It's paired with a rich turkey meat sauce and creamy ricotta, making it a favorite...

Sirtfood Diet Craze: Lose 7 Pounds in Just One Week
nada - 4 days

Within the dynamic realm of diets and weight reduction fads, the Sirtfood Diet has become a well-liked option for individuals aiming for quick outcomes. This diet focuses on foods that activate certain proteins called sirtuins, which are thought to...

Sharjah Livestock Market launches delivery services in Eid Al Adha 2024
Omar Abbas - 4 days

Prior to the celebration of Eid Al Adha this year, the Sharjah Livestock Market has implemented home delivery and advance booking options for sacrificial animals, in keeping with its mission to enhance customer satisfaction and streamline operations....

UAE launches Groundbreaking Project Tracking Sea Turtles from Dubai to Thailand
Omar Abbas - 4 days

A remarkable tale of resilience unfolds as a turtle, once released from Dubai's shores, embarks on an extraordinary journey spanning over 3,000 km across the vast expanse of the Indian Ocean, finally arriving safely on the shores of Thailand.

8 UAE Universities in the Top 20 Arab Rankings for 2025
Omar Abbas - 4 days

UAE universities have clinched the spotlight in the latest QS classification for 2025, securing the highest number of positions among the top 20 Arab universities.

Sheikh Mohammed bin Rashid announces approval of 2,160 housing decisions
Omar Abbas - 4 days

In testament to his unwavering commitment to the welfare of his people, His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President, Prime Minister, and Ruler of Dubai, continues to spearhead transformative housing initiatives.

Rapid 10-Pound Weight Loss: Follow These 6 Steps for a Slimmer Week
nada - 4 days

Achieving a weekly weight loss of 10 pounds is a difficult but attainable objective for individuals who are dedicated to making rapid, substantial dietary and lifestyle adjustments. It takes a calculated mix of food changes, exercise, and lifestyle...

Exposing the GAPS Diet: Unverified Claims on Health and Weight Loss
nada - 4 days

Dr. Natasha Campbell-McBride introduced the Gut and Psychology Syndrome (GAPS) diet, designed to address various health issues, particularly neurological and digestive disorders, through specific dietary interventions. It has gained popularity among...

Best and Worst Foods to Eat Before a Workout
nada - 4 days

Knowing what to eat before working out may have a big impact on how well you do overall, how effective your workout is, and how much energy you have. While poor pre-workout diets can cause discomfort, exhaustion, and less-than-ideal outcomes, the...

"Daily Nuts: How They Influence Your Health"
nada - 4 days

Nuts are an essential part of many diets worldwide and have long been recognized for their health advantages. They include an abundance of vital nutrients, protein, healthy fats, vitamins, and minerals. Regular consumption of nuts can have a...

"Enjoyable Exercise Activities to Do with Your Dog"
nada - 4 days

Working out with your dog may make a boring workout enjoyable and interesting for both of you and your pet. It keeps you physically healthy and improves the relationship you have with your dog. Many dogs take pleasure in exercise and gain from the...

"Effective Weight Loss Through a 1200-Calorie Balanced Diet"
nada - 4 days

It might be difficult to reach and stay at a healthy weight, but with a planned strategy, it becomes doable. A balanced diet of 1,200 calories provides a workable and efficient weight loss plan. In order to achieve a calorie deficit and guarantee...

"Top Exercises to Reduce Belly Fat Without Doing Sit-Ups"
nada - 4 days

Many people have the fitness objective of burning belly fat, but not everyone finds that sit-ups or other traditional exercises are the most comfortable or effective. Thankfully, there are lots of substitute exercises that work the entire body and...

Effective Workouts from FITBODYUSA to Stay Fit After 40
nada - 4 days

It might be difficult to stay active after the age of 40 because of normal changes in bone density, muscle mass, and metabolism. However, you can maintain your strength, health, and fitness level with the correct workouts. FITBODYUSA has selected...

UAE Ministry of Climate Change launches Integrated Eid Al Adha Preparation Plan
Omar Abbas - 4 days

As Eid Al Adha approaches, the Ministry of Climate Change and Environment has embarked on an extensive strategy to guarantee the safety and health of sacrificial animals entering the country.

Dubai Hotels unveil sustainability efforts with Zero Plastic Initiatives
Omar Abbas - 4 days

Dubai's hotel and hospitality sector is embracing sustainability initiatives at an accelerated pace, with a particular emphasis on achieving "zero plastic" goals.

UAE launches Smart Accommodation Initiative for Pilgrims in Hajj Season 2024
Omar Abbas - 4 days

The UAE Pilgrims Affairs Office has embarked on a revolutionary journey by introducing smart accommodation for pilgrims visiting the Holy Sites this year.

Short-Term Avocado Diet: A 3-Day Guide
nada - 4 days

Avocado, renowned for its rich texture and versatile taste, is a nutritional powerhouse that offers numerous health benefits. The avocado diet plan leverages these benefits over a concentrated three-day period, focusing on balanced meals that...

10 Countries Announce Commencement date of Eid Al Adha 2024
Omar Abbas - 4 days

The forthcoming Islamic festival of Eid Al Adha, symbolizing sacrifice, holds immense significance for millions of Muslims worldwide.

Step Your Way to Fitness: 1000-Step Core and Conditioning Guide
nada - 4 days

Many people who are trying to get healthy look for quick, interesting workouts that fit into their hectic schedules. The "1000-Step Core and Conditioning Guide" provides a thorough method that combines focused core and conditioning...

"Weight Loss Made Tasty with Apple and Cinnamon Detox Water"
nada - 4 days

In the realm of health and wellness, detox waters have gained significant popularity for their refreshing flavors and potential benefits. Among these, Apple and Cinnamon Detox Water stands out as a delicious and effective choice for those seeking to...

UAE doctors warn against sharing Shisha pipes over respiratory risks
Omar Abbas - 4 days

Healthcare experts in the United Arab Emirates (UAE) are warning citizens about the serious threats to their respiratory health posed by the growing incidence of shisha smoking among them.

UAE Police cautions travelers from implicating in money laundering crimes
Omar Abbas - 4 days

The Fujairah Police General Command has issued a stern warning against disregarding laws pertaining to money laundering.

UAE: Exploring Eid Celebrations Diversity and Unity Among Residents
Omar Abbas - 4 days

As the Eid Al Adha holidays approach, residents of the UAE are gearing up to make the most of the extended weekend, with some planning journeys spanning hundreds of kilometers.

UAE Police unveil the number of drivers benefited from "on your path" initiative
Omar Abbas - 4 days

Dubai Police recently disclosed that the "On Your Path" initiative has assisted 395 individuals, encompassing seniors, individuals with disabilities, and expectant mothers.