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"Daily Nuts: How They Influence Your Health"
nada - 4 weeks

Nuts are an essential part of many diets worldwide and have long been recognized for their health advantages. They include an abundance of vital nutrients, protein, healthy fats, vitamins, and minerals. Regular consumption of nuts can have a...

"Enjoyable Exercise Activities to Do with Your Dog"
nada - 4 weeks

Working out with your dog may make a boring workout enjoyable and interesting for both of you and your pet. It keeps you physically healthy and improves the relationship you have with your dog. Many dogs take pleasure in exercise and gain from the...

"Effective Weight Loss Through a 1200-Calorie Balanced Diet"
nada - 4 weeks

It might be difficult to reach and stay at a healthy weight, but with a planned strategy, it becomes doable. A balanced diet of 1,200 calories provides a workable and efficient weight loss plan. In order to achieve a calorie deficit and guarantee...

"Top Exercises to Reduce Belly Fat Without Doing Sit-Ups"
nada - 4 weeks

Many people have the fitness objective of burning belly fat, but not everyone finds that sit-ups or other traditional exercises are the most comfortable or effective. Thankfully, there are lots of substitute exercises that work the entire body and...

Effective Workouts from FITBODYUSA to Stay Fit After 40
nada - 4 weeks

It might be difficult to stay active after the age of 40 because of normal changes in bone density, muscle mass, and metabolism. However, you can maintain your strength, health, and fitness level with the correct workouts. FITBODYUSA has selected...

UAE Ministry of Climate Change launches Integrated Eid Al Adha Preparation Plan
Omar Abbas - 4 weeks

As Eid Al Adha approaches, the Ministry of Climate Change and Environment has embarked on an extensive strategy to guarantee the safety and health of sacrificial animals entering the country.

Dubai Hotels unveil sustainability efforts with Zero Plastic Initiatives
Omar Abbas - 4 weeks

Dubai's hotel and hospitality sector is embracing sustainability initiatives at an accelerated pace, with a particular emphasis on achieving "zero plastic" goals.

UAE launches Smart Accommodation Initiative for Pilgrims in Hajj Season 2024
Omar Abbas - 4 weeks

The UAE Pilgrims Affairs Office has embarked on a revolutionary journey by introducing smart accommodation for pilgrims visiting the Holy Sites this year.

Short-Term Avocado Diet: A 3-Day Guide
nada - 4 weeks

Avocado, renowned for its rich texture and versatile taste, is a nutritional powerhouse that offers numerous health benefits. The avocado diet plan leverages these benefits over a concentrated three-day period, focusing on balanced meals that...

10 Countries Announce Commencement date of Eid Al Adha 2024
Omar Abbas - 4 weeks

The forthcoming Islamic festival of Eid Al Adha, symbolizing sacrifice, holds immense significance for millions of Muslims worldwide.

Step Your Way to Fitness: 1000-Step Core and Conditioning Guide
nada - 4 weeks

Many people who are trying to get healthy look for quick, interesting workouts that fit into their hectic schedules. The "1000-Step Core and Conditioning Guide" provides a thorough method that combines focused core and conditioning...

"Weight Loss Made Tasty with Apple and Cinnamon Detox Water"
nada - 4 weeks

In the realm of health and wellness, detox waters have gained significant popularity for their refreshing flavors and potential benefits. Among these, Apple and Cinnamon Detox Water stands out as a delicious and effective choice for those seeking to...

UAE doctors warn against sharing Shisha pipes over respiratory risks
Omar Abbas - 4 weeks

Healthcare experts in the United Arab Emirates (UAE) are warning citizens about the serious threats to their respiratory health posed by the growing incidence of shisha smoking among them.

UAE Police cautions travelers from implicating in money laundering crimes
Omar Abbas - 4 weeks

The Fujairah Police General Command has issued a stern warning against disregarding laws pertaining to money laundering.

UAE: Exploring Eid Celebrations Diversity and Unity Among Residents
Omar Abbas - 4 weeks

As the Eid Al Adha holidays approach, residents of the UAE are gearing up to make the most of the extended weekend, with some planning journeys spanning hundreds of kilometers.

UAE Police unveil the number of drivers benefited from "on your path" initiative
Omar Abbas - 4 weeks

Dubai Police recently disclosed that the "On Your Path" initiative has assisted 395 individuals, encompassing seniors, individuals with disabilities, and expectant mothers.

Eid Al Adha 2024: A Gastronomic Journey Through Emirati Cuisine
Omar Abbas - 4 weeks

When the Islamic holiday of Eid Al-Adha draws near, people in the UAE look forward to the long weekend that lies ahead.

UAE introduces 6,000 rest areas for delivery workers during the "noon work ban"
Omar Abbas - 4 weeks

A novel program to improve the well-being of delivery service employees around the country has been introduced by the Ministry of Human Resources and Emiratization in partnership with public and private organizations.

Dubai unveils Exclusive Family Beach Access for Eid Celebrations
Omar Abbas - 4 weeks

The recent declaration made by Dubai Municipality on the public beaches' exclusive use by families for the upcoming Eid Al Adha holiday highlights their steadfast dedication to offering an alluring cityscape with integrated tourist and...

The Secrets of the Hunza Diet: How to Live Longer and Healthier
nada - 4 weeks

One of the longest-living and healthiest communities in the world is frequently listed as the Hunza people, who live in the hilly area of northern Pakistan. Their distinct food, referred to as the Hunza diet, is thought to have a major factor in...

Emirates Airlines declares launch of Dubai to Madagascar flights
Omar Abbas - 4 weeks

Emirates, one of the world's leading airlines, is poised to expand its global footprint with the launch of flights to Madagascar, a vibrant island nation in the Indian Ocean.

Home Dumbbell Exercises to Sculpt and Tone Flabby Arms
nada - 4 weeks

Many people struggle with flabby arms, which can be a source of self-consciousness and frustration. This condition, often characterized by loose, excess skin and a lack of muscle tone, is particularly common as we age due to changes in skin...

Top Detox Juice for Nightly Weight Loss
nada - 1 month

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. With busy schedules and tempting fast-food options, it's easy to neglect our bodies' need for proper nutrition. However, incorporating a detox juice into...

UAE to launch new moon-shaped project rising "above the clouds" in Sharjah
Omar Abbas - 1 month

A new crescent-shaped architectural marvel is currently under construction atop a hill in Sharjah’s Kalba.

The UAE Ministry strongly condemns the attack on the US embassy in Beirut
Omar Abbas - 1 month

The UAE strongly denounced the recent attack targeting the United States Embassy in Beirut, emphasizing the imperative of safeguarding diplomatic buildings in accordance with international norms and charters governing diplomatic operations.

"A Healthy Breakfast: Oatmeal with Blueberries"
nada - 1 month

Breakfast is often touted as the most important meal of the day, and for good reason. It jumpstarts your metabolism, replenishes your energy levels, and sets the tone for your dietary choices throughout the day. When it comes to crafting a healthy...

Effective Exercises to Tone Your Love Handles After Turning 40
nada - 1 month

Your body may alter after turning 40, and one area that many individuals find difficult to deal with is the buildup of extra fat around the waist, sometimes known as "love handles." Love handles may develop due to a variety of...

Is Spirulina Effective in Reducing Weight?
nada - 1 month

Spirulina, a type of blue-green algae, has garnered significant attention over the past few decades due to its impressive array of health benefits. This ancient organism, considered one of the oldest life forms on Earth, has been used as a staple...

UAE Introduces Exclusive Benefits in Golden Visa Programme for Residents
Omar Abbas - 1 month

The Golden Visa program was introduced by the United Arab Emirates (UAE) as a ground-breaking effort to draw and keep investors, skilled workers, and important contributors to the Emirates.

Reducing bread subsidies to Egyptians for decades
labiba - 1 month

Gamal Ahmad and millions of other Egyptians are finding it more difficult than ever to make ends meet due to the price of subsidized bread having quadrupled.

Which is Better for Muscle Growth: Slow Reps vs. Fast Reps?
nada - 1 month

Muscle growth is a fascinating process that occurs when our muscles undergo hypertrophy, which means they increase in size due to an increase in the size of individual muscle fibers. This growth primarily happens in response to resistance training or...

UAE meteorology reveals the «longest day» in 2024 date
Omar Abbas - 1 month

June marks a pivotal moment in the annual weather cycle, with shifting atmospheric patterns influencing conditions across the region.

A new blood test detects the return of breast cancer months before examinations
Mohamed Shalaby - 1 month

A new blood test that can detect the recurrence of breast cancer years before traditional tests are performed has been created by researchers in the United Kingdom. This finding has the potential to make significant headway in the fight against...

5 foods that exacerbate the problem of sweating
Mohamed Shalaby - 1 month

The production of perspiration, which is a typical response to physical activity, high temperatures, or stress, is significantly influenced by the decisions that one makes regarding their diet. During the process of regulating body temperature,...

The Hunza Diet: The Secret to a Longer and Healthier Life. Who we can follow it!
Mohamed Shalaby - 1 month

Since there aren't many populations worldwide that naturally live to be 100 years old, these individuals are the subject of study and observation. The Hunza diet may hold the secret to living a longer and healthier life in this sense. Let's...

UAE Weather: Meteorology Forecasts Increasing Rain Chances as June Progresses
Omar Abbas - 1 month

The National Center of Meteorology has released its forecast for the month of June, indicating that the country will experience sporadic cloud cover in certain regions.

UAE Declares Registration for Dubai Health Specialties Program
Omar Abbas - 1 month

The Dubai Health Authority (DHA) has announced that registration for the Dubai Program for Health Specialties is now open.

Dubai launches Gems Founders School to Enhance Education System on this date
Omar Abbas - 1 month

To further improve Dubai South's educational system, a brand-new British school is about to open.

UAE Court rejects an ex-wife claim in nursery rent case
Omar Abbas - 1 month

The Khorfakkan Federal Court recently acquitted a man accused by his ex-wife of failing to pay the rent for the nursery housing over the past five years.

UAE: Russian expat swiftly passes away after Islamic conversion in Sharjah
Omar Abbas - 1 month

Liodmila Shtshebynia, a 62-year-old Russian exile who converted to Islam, died tragically 48 hours later.