Menu
A new survey from The Associated Press-NORC Center for Public Affairs Research indicates that the majority of US adults plan to watch at least part of Thursday's presidential debate and that many believe the event will be significant for the...
Achieving strong and well-defined thighs is a common fitness goal that not only enhances your physique but also boosts your overall strength and performance. A well-designed leg day routine can help you build massive thighs by targeting key muscle...
According to a UN assessment released on Wednesday, the collapse of opium production in Afghanistan, which was once the world's leading supply, due to Taliban orders may increase the number of overdose deaths as heroin addicts move to synthetic...
Emirates Airlines has reported significant reductions in fuel consumption and carbon emissions for the fiscal year 2023-2024, underscoring its commitment to environmentally friendly practices through its "Green Ops" initiative.
The unexpected passing of Mandeep Singh, described as a "fantastic all-rounder" and a cherished teammate, has sent shockwaves through the UAE cricket community.
In the UAE, the arrival of mango season marks the commencement of vibrant festivals celebrating this revered fruit.
In a complex legal saga unfolding in Dubai, an Arab woman took her ex-husband to court, demanding that he transfer ownership of two cars registered under her name into his possession.
The UAE has seen blistering temperatures as summer arrives, with a high of 49.9 degrees Celsius, the highest so far this year. On June 21, a heatwave hit Mezaira in Abu Dhabi, resulting in high temperatures by mid-afternoon.
As temperatures rise during the summer months, ensuring vehicle safety becomes paramount.
In 209 schools in Dubai, which together educate over 360,000 children, the Knowledge and Human Development Authority (KHDA) carried out inspections this year.
A breakfast burrito is a versatile, satisfying, and nutritious way to start your day. It's perfect for busy mornings when you need a quick yet wholesome meal. This easy-to-make dish can be customized to suit various tastes and dietary...
Energy bites have become a popular choice for those seeking a quick, nutritious, and delicious snack. These little powerhouses are perfect for busy lifestyles, offering a convenient source of energy and essential nutrients. Peanut butter and ground...
The "Your Commitment Means Safety" campaign, which was started by Ajman Police, exhorts drivers to follow lane regulations in order to avoid fines.
Avocado has earned its place as a popular superfood, praised for its rich flavor, creamy texture, and numerous health benefits. Often misunderstood due to its high fat content, avocado is actually a powerhouse of nutrients that can be part of a...
When it comes to weight loss, a one-size-fits-all strategy rarely works. As we age, our bodies undergo various physiological changes that affect metabolism, muscle mass, and fat distribution. Therefore, effective weight loss strategies must be...
Low-carb diets have gained immense popularity for their effectiveness in weight loss and overall health benefits. If you're looking to shed pounds and embrace a healthier lifestyle, transforming your kitchen with a repertoire of low-carb recipes...
Yoga, a timeless practice originating in ancient India, offers not just physical benefits but also mental and spiritual enrichment. Returning to the yoga mat with a fresh perspective and diverse routines can invigorate your practice, providing new...
The boiled egg diet is a popular eating plan that has gained traction for its simplicity and effectiveness in promoting weight loss. Central to the diet are eggs, a nutrient-dense food that provides protein, healthy fats, and essential vitamins and...
In the pursuit of weight loss, many people are drawn to crash diets promising rapid results. However, such diets often sacrifice long-term health for short-term gains. Let's explore effective and sustainable strategies that promote healthy...
Three main premarital test kinds are offered by the Abu Dhabi Department of Health.
The first batch of pilgrims from the United Arab Emirates (UAE) returned home yesterday, marking the conclusion of their Hajj pilgrimage.
Embarking on a ketogenic (keto) diet can be an exciting journey towards achieving your health and weight loss goals. The keto diet is characterized by high fat, moderate protein, and very low carbohydrate intake, typically under 50 grams per day....
Losing weight is often a goal that requires dedication, discipline, and a well-structured plan. When aiming to lose 10 pounds in a month, it's essential to approach it with a focus on both diet and exercise, ensuring that the methods used are...
Body Mass Index (BMI) serves as a fundamental tool in assessing weight-related health risks and guiding lifestyle choices. It provides a numerical indicator that helps individuals and healthcare professionals classify weight status based on height...
Experts and security specialists have emphasized the significance of protective characteristics that lessen the possibility of abusing psychotropic and narcotic drugs.
When it comes to fitness and exercise, terms like muscle hypertrophy and strength are often used interchangeably, but they actually represent distinct aspects of physical fitness. Understanding the differences between muscle hypertrophy and strength...
In the quest for weight loss, strict adherence to a diet plan is often seen as the cornerstone of success. However, emerging research and discussions suggest that taking intentional breaks from dieting—known as "diet breaks"—might...
The ketogenic diet, commonly known as keto, has emerged as a popular approach for weight loss and overall health improvement. This diet emphasizes high fat intake, moderate protein, and minimal carbohydrates, aiming to shift the body's...
Brigadier General Ali Obaid Al Tunaiji, Director of the Fujairah Civil Defense Department, underscores critical factors contributing to child drownings during the summer months.
Achieving a 10-pound weight loss in just 10 days is an ambitious goal that requires a disciplined and effective diet strategy. While rapid weight loss can be motivating, it's important to approach it with caution to ensure it's done safely...
The summer solstice of 2024 falls on June 21, which is the astronomical start of the summer season in the Emirates.
The Central Bank has revealed its plan to implement the "digital dirham," a step that will completely alter the banking and currency industries.
The Emirates College for Educational Development has extended the registration deadline for its prestigious graduate diploma programs aimed at university graduates and education college alumni.
The Communications and Digital Government Regulatory Authority has implemented steps to safeguard community members from the nuisance of unsolicited marketing calls.
The Abu Dhabi Police have issued a warning about ten hazardous and irresponsible behaviors that pose risks to children and young people, potentially disrupting the celebration of Eid Al Adha.
Losing weight can be a challenging journey for many individuals, but recent insights suggest that shorter individuals may face unique hurdles in achieving their weight loss goals. According to specialists in the field, height plays a significant role...
Smoothies are a fantastic way to kick-start your day with a burst of nutrition. Packed with vitamins, minerals, fiber, and antioxidants, they offer a convenient and delicious option for a healthy breakfast. Whether you're rushing out the door or...
Creating an effective weight loss diet plan is essential for achieving your health and fitness goals. However, many people fall into common traps that can hinder progress or even lead to weight gain instead of loss. By understanding and avoiding...
The ancient eating practices of the nations that border the Mediterranean Sea served as the inspiration for the Mediterranean diet, which has long been praised for its many health advantages. It seems sense that a diet high in fruits, vegetables,...
Coffee, a beloved beverage enjoyed worldwide, has garnered attention not only for its rich flavor and aroma but also for its potential health benefits, including supporting weight loss efforts. While moderation is key, incorporating coffee into your...